Ironman Melbourne (2015)
Sinon COONEY (#452)
Finished
GUN TIME:
11:58:43
Place
934
OF
1742
Male
823
OF
1466
30-34
145
OF
218
Swim 01:04:34 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.9k | 01:04:34 | 01:04:34 | 500 | 441 | 76 | 3.53 / 16:59 | 08:52:54 |
T1 00:07:34 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:34 | 01:12:09 | 1154 | 967 | 162 | - / - | 09:00:29 |
Cycle 05:39:37 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 400m | 00:01:36 | 01:13:47 | 1333 | 1165 | 191 | - / - | 09:02:07 |
Bike 45k | 01:23:28 | 02:37:17 | 777 | 714 | 131 | 31.72 / 01:53 | 10:25:37 |
Bike 90k | 01:13:34 | 03:50:52 | 810 | 743 | 134 | 34.02 / 01:45 | 11:39:12 |
Bike 135k | 01:42:10 | 05:33:04 | 877 | 797 | 139 | 31.04 / 01:55 | 13:21:24 |
Bike 180k | 01:18:43 | 06:51:48 | 834 | 754 | 134 | 31.79 / 01:53 | 14:40:08 |
T2 00:05:19 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:19 | 06:57:09 | 1316 | 1090 | 181 | - / - | 14:45:29 |
Run
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.6k | 00:11:36 | 07:08:46 | 1147 | 987 | 163 | 8.27 / 07:15 | 14:57:06 |
Run 5k | 00:20:12 | 07:28:59 | 1151 | 991 | 162 | 9.42 / 06:21 | 15:17:19 |
Run 10k | 00:32:37 | 08:01:38 | 1097 | 944 | 158 | 9.3 / 06:26 | 15:49:58 |
Run 15k | 00:36:33 | 08:38:13 | 1099 | 944 | 154 | 8.9 / 06:44 | 16:26:33 |
Run 20k | 00:40:02 | 09:18:17 | 1222 | 1037 | 168 | 8.5 / 07:03 | 17:06:37 |
Run 25k | 00:38:39 | 09:56:58 | 1198 | 1013 | 165 | 8.34 / 07:11 | 17:45:18 |
Run 30k | 00:36:39 | 10:33:38 | 1143 | 969 | 160 | 8.31 / 07:12 | 18:21:58 |
Run 35k | 00:36:56 | 11:10:36 | 1121 | 949 | 158 | 8.28 / 07:14 | 18:58:56 |
Run 40k | 00:36:58 | 11:47:35 | 1103 | 934 | 155 | 8.3 / 07:13 | 19:35:55 |
Run 41k | 00:05:56 | 11:53:33 | 1096 | 928 | 155 | 8.34 / 07:11 | 19:41:53 |
Run 42.2k | 00:05:08 | 11:58:42 | 1083 | 917 | 153 | 8.39 / 07:08 | 19:47:02 |
Social Share