22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Sinon COONEY (#452)
Finished
GUN TIME:  11:58:43
Place
934  OF 1742
Male
823  OF 1466
30-34
145  OF 218

Swim 01:04:34 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.9k 01:04:34 01:04:34 500 441 76 3.53 / 16:59 08:52:54

T1 00:07:34 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:34 01:12:09 1154 967 162 - / - 09:00:29

Cycle 05:39:37 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 400m 00:01:36 01:13:47 1333 1165 191 - / - 09:02:07
Bike 45k 01:23:28 02:37:17 777 714 131 31.72 / 01:53 10:25:37
Bike 90k 01:13:34 03:50:52 810 743 134 34.02 / 01:45 11:39:12
Bike 135k 01:42:10 05:33:04 877 797 139 31.04 / 01:55 13:21:24
Bike 180k 01:18:43 06:51:48 834 754 134 31.79 / 01:53 14:40:08

T2 00:05:19 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:19 06:57:09 1316 1090 181 - / - 14:45:29

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6k 00:11:36 07:08:46 1147 987 163 8.27 / 07:15 14:57:06
Run 5k 00:20:12 07:28:59 1151 991 162 9.42 / 06:21 15:17:19
Run 10k 00:32:37 08:01:38 1097 944 158 9.3 / 06:26 15:49:58
Run 15k 00:36:33 08:38:13 1099 944 154 8.9 / 06:44 16:26:33
Run 20k 00:40:02 09:18:17 1222 1037 168 8.5 / 07:03 17:06:37
Run 25k 00:38:39 09:56:58 1198 1013 165 8.34 / 07:11 17:45:18
Run 30k 00:36:39 10:33:38 1143 969 160 8.31 / 07:12 18:21:58
Run 35k 00:36:56 11:10:36 1121 949 158 8.28 / 07:14 18:58:56
Run 40k 00:36:58 11:47:35 1103 934 155 8.3 / 07:13 19:35:55
Run 41k 00:05:56 11:53:33 1096 928 155 8.34 / 07:11 19:41:53
Run 42.2k 00:05:08 11:58:42 1083 917 153 8.39 / 07:08 19:47:02