22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Michael EMORFOPOULOS (#477)
Finished
GUN TIME:  11:25:49
Place
694  OF 1742
Male
609  OF 1466
30-34
111  OF 218

Swim 01:09:41 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.9k 01:09:41 01:09:41 828 725 123 3.27 / 18:20 09:01:54

T1 00:06:40 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:40 01:16:22 977 816 140 - / - 09:08:35

Cycle 05:02:20 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 400m 00:01:53 01:18:16 1630 1381 211 - / - 09:10:29
Bike 45k 01:17:11 02:35:29 366 344 69 34.13 / 01:45 10:27:42
Bike 90k 01:05:43 03:41:13 246 235 45 37.28 / 01:36 11:33:27
Bike 135k 01:25:12 05:06:27 196 184 39 35.2 / 01:42 12:58:40
Bike 180k 01:12:15 06:18:44 224 210 44 35.72 / 01:40 14:10:57

T2 00:05:27 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:27 06:24:12 1345 1115 183 - / - 14:16:26

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6k 00:11:11 06:35:25 1030 890 152 8.57 / 06:59 14:27:38
Run 5k 00:19:39 06:55:05 1053 910 155 9.71 / 06:10 14:47:19
Run 10k 00:31:56 07:27:03 1003 868 148 9.55 / 06:16 15:19:16
Run 15k 00:33:52 08:00:57 958 830 141 9.3 / 06:26 15:53:10
Run 20k 00:34:25 08:35:23 1010 865 150 9.14 / 06:33 16:27:36
Run 25k 00:36:55 09:12:20 1000 856 146 8.92 / 06:43 17:04:33
Run 30k 00:36:50 09:49:11 977 832 142 8.78 / 06:49 17:41:24
Run 35k 00:37:56 10:27:08 999 846 145 8.64 / 06:56 18:19:21
Run 40k 00:43:15 11:10:25 1062 898 151 8.42 / 07:07 19:02:38
Run 41k 00:08:32 11:18:58 1076 909 153 8.38 / 07:09 19:11:11
Run 42.2k 00:06:48 11:25:48 1084 918 154 8.39 / 07:08 19:18:01