22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Paul GARDINER (#492)
Finished
GUN TIME:  11:36:28
Place
784  OF 1742
Male
684  OF 1466
30-34
121  OF 218

Swim 01:12:04 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.9k 01:12:04 01:12:04 987 860 142 3.16 / 18:58 09:07:50

T1 00:06:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:33 01:18:38 948 793 136 - / - 09:14:24

Cycle 05:27:32 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 400m 00:01:16 01:19:56 312 296 62 - / - 09:15:41
Bike 45k 01:22:42 02:42:39 708 655 118 32.14 / 01:51 10:38:25
Bike 90k 01:11:12 03:53:53 667 618 110 34.78 / 01:43 11:49:38
Bike 135k 01:34:25 05:28:19 634 588 107 32.44 / 01:50 13:24:05
Bike 180k 01:17:52 06:46:12 640 590 107 32.97 / 01:49 14:41:58

T2 00:03:34 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:34 06:49:48 851 686 117 - / - 14:45:33

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6k 00:11:03 07:00:52 988 859 149 8.68 / 06:54 14:56:37
Run 5k 00:18:30 07:19:23 876 765 135 10.14 / 05:54 15:15:08
Run 10k 00:29:59 07:49:24 818 715 129 10.06 / 05:57 15:45:09
Run 15k 00:30:11 08:19:36 710 613 110 10.02 / 05:59 16:15:21
Run 20k 00:32:58 08:52:35 772 665 123 9.77 / 06:08 16:48:21
Run 25k 00:37:24 09:30:01 827 708 131 9.36 / 06:24 17:25:46
Run 30k 00:38:09 10:08:12 870 742 132 9.07 / 06:36 18:03:57
Run 35k 00:35:25 10:43:39 857 732 128 8.98 / 06:40 18:39:24
Run 40k 00:40:05 11:23:45 911 774 129 8.8 / 06:48 19:19:31
Run 41k 00:06:46 11:30:33 918 781 130 8.8 / 06:48 19:26:18
Run 42.2k 00:05:53 11:36:27 922 786 133 8.83 / 06:47 19:32:13