22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Mark GRAINGER (#497)
Finished
GUN TIME:  12:18:59
Place
1068  OF 1742
Male
931  OF 1466
30-34
159  OF 218

Swim 01:24:46 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.9k 01:24:46 01:24:46 1511 1288 196 2.68 / 22:18 09:12:36

T1 00:03:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:56 01:28:43 219 178 31 - / - 09:16:33

Cycle 05:45:35 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 400m 00:01:09 01:29:54 89 82 16 - / - 09:17:44
Bike 45k 01:23:22 02:53:17 744 686 127 31.93 / 01:52 10:41:07
Bike 90k 01:13:13 04:06:32 778 718 128 34.22 / 01:45 11:54:21
Bike 135k 01:45:43 05:52:16 931 843 146 30.73 / 01:57 13:40:06
Bike 180k 01:22:01 07:14:19 933 842 146 31.25 / 01:55 15:02:09

T2 00:02:21 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:21 07:16:42 429 339 60 - / - 15:04:32

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6k 00:13:35 07:30:18 1498 1280 198 7.06 / 08:29 15:18:08
Run 5k 00:20:28 07:50:48 1324 1136 177 8.8 / 06:49 15:38:38
Run 10k 00:31:07 08:21:57 1129 974 160 9.19 / 06:31 16:09:47
Run 15k 00:32:17 08:54:16 988 852 143 9.22 / 06:30 16:42:06
Run 20k 00:33:12 09:27:29 996 856 149 9.17 / 06:32 17:15:19
Run 25k 00:35:54 10:03:24 969 828 141 8.99 / 06:40 17:51:14
Run 30k 00:38:28 10:41:54 982 835 143 8.77 / 06:50 18:29:44
Run 35k 00:38:33 11:20:28 1011 857 147 8.61 / 06:57 19:08:18
Run 40k 00:44:08 12:04:37 1077 911 153 8.37 / 07:09 19:52:27
Run 41k 00:07:40 12:12:19 1085 917 154 8.36 / 07:10 20:00:08
Run 42.2k 00:06:38 12:18:58 1092 925 155 8.37 / 07:09 20:06:48