22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Sam GRIFFITH (#500)
Finished
GUN TIME:  12:24:57
Place
1099  OF 1742
Male
956  OF 1466
30-34
161  OF 218

Swim 01:25:18 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.9k 01:25:18 01:25:18 1528 1304 198 2.67 / 22:27 09:27:35

T1 00:08:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:18 01:33:38 1291 1082 179 - / - 09:35:55

Cycle 05:50:22 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 400m 00:01:31 01:35:10 1100 976 168 - / - 09:37:27
Bike 45k 01:27:24 03:02:35 990 896 147 30.35 / 01:58 11:04:52
Bike 90k 01:13:32 04:16:09 933 847 142 33.22 / 01:48 12:18:26
Bike 135k 01:45:07 06:01:18 1011 909 154 30.26 / 01:58 14:03:35
Bike 180k 01:22:42 07:24:01 1007 909 155 30.82 / 01:56 15:26:18

T2 00:04:34 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:34 07:28:37 1145 939 157 - / - 15:30:54

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6k 00:10:05 07:38:43 659 586 114 9.51 / 06:18 15:41:00
Run 5k 00:20:44 07:59:29 1051 909 154 9.72 / 06:10 16:01:46
Run 10k 00:32:40 08:32:10 1047 906 153 9.44 / 06:21 16:34:27
Run 15k 00:34:22 09:06:34 1002 864 145 9.18 / 06:31 17:08:51
Run 20k 00:31:54 09:38:30 977 842 147 9.23 / 06:29 17:40:47
Run 25k 00:40:43 10:19:14 1047 890 150 8.79 / 06:49 18:21:31
Run 30k 00:37:10 10:56:25 1016 865 148 8.66 / 06:55 18:58:42
Run 35k 00:43:29 11:39:56 1099 928 156 8.35 / 07:10 19:42:13
Run 40k 00:34:07 12:14:05 1050 887 149 8.44 / 07:06 20:16:22
Run 41k 00:05:42 12:19:49 1039 880 148 8.48 / 07:04 20:22:06
Run 42.2k 00:05:05 12:24:56 1028 871 146 8.54 / 07:01 20:27:13