22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Mathew HOLMAN (#508)
Finished
GUN TIME:  10:17:17
Place
258  OF 1742
Male
232  OF 1466
30-34
54  OF 218

Swim 01:08:19 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.9k 01:08:19 01:08:19 744 651 107 3.33 / 17:58 09:03:03

T1 00:04:34 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:34 01:12:55 391 319 63 - / - 09:07:38

Cycle 05:29:57 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 400m 00:01:23 01:14:19 664 609 119 - / - 09:09:03
Bike 45k 01:26:41 02:41:02 956 864 142 30.64 / 01:57 10:35:45
Bike 90k 01:12:14 03:53:18 867 794 138 33.67 / 01:46 11:48:01
Bike 135k 01:33:56 05:27:15 741 673 121 31.85 / 01:53 13:21:58
Bike 180k 01:15:37 06:42:54 681 625 112 32.73 / 01:49 14:37:37

T2 00:01:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:36 06:44:31 177 137 25 - / - 14:39:14

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6k 00:09:45 06:54:18 532 477 103 9.83 / 06:06 14:49:01
Run 5k 00:15:14 07:09:33 325 295 70 11.99 / 05:00 15:04:16
Run 10k 00:24:47 07:34:21 255 229 50 12.04 / 04:58 15:29:05
Run 15k 00:25:00 07:59:23 178 160 33 12.02 / 04:59 15:54:06
Run 20k 00:25:12 08:24:36 173 156 33 11.99 / 05:00 16:19:19
Run 25k 00:25:34 08:50:11 147 132 28 11.93 / 05:01 16:44:54
Run 30k 00:25:30 09:15:42 119 106 23 11.9 / 05:02 17:10:26
Run 35k 00:25:27 09:41:11 115 101 22 11.88 / 05:02 17:35:54
Run 40k 00:26:15 10:07:27 105 92 20 11.88 / 05:02 18:02:11
Run 41k 00:05:00 10:12:29 105 92 20 11.88 / 05:02 18:07:12
Run 42.2k 00:04:45 10:17:16 106 93 21 11.9 / 05:02 18:11:59