22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Paul LENNIE (#538)
Finished
GUN TIME:  14:05:00
Place
1495  OF 1742
Male
1277  OF 1466
30-34
194  OF 218

Swim 01:26:55 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.9k 01:26:55 01:26:55 1558 1324 204 2.62 / 22:52 09:27:31

T1 00:08:06 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:06 01:35:02 1252 1051 178 - / - 09:35:39

Cycle 07:00:48 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 400m 00:01:35 01:36:39 1301 1140 188 - / - 09:37:16
Bike 45k 01:42:44 03:19:25 1568 1352 202 25.87 / 02:19 11:20:01
Bike 90k 01:29:58 04:49:24 1599 1375 204 27.78 / 02:09 12:50:01
Bike 135k 02:03:59 06:53:25 1583 1357 204 25.44 / 02:21 14:54:02
Bike 180k 01:42:25 08:35:51 1600 1370 204 25.66 / 02:20 16:36:28

T2 00:02:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:51 08:38:43 583 470 80 - / - 16:39:20

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6k 00:10:47 08:49:32 912 796 139 8.89 / 06:44 16:50:09
Run 5k 00:20:40 09:10:13 1125 969 159 9.52 / 06:17 17:10:50
Run 10k 00:32:03 09:42:17 1048 907 154 9.44 / 06:21 17:42:54
Run 15k 00:35:05 10:17:24 1026 885 149 9.12 / 06:34 18:18:01
Run 20k 00:34:25 10:51:51 1063 908 155 9.01 / 06:39 18:52:28
Run 25k 00:39:18 11:31:11 1080 917 156 8.69 / 06:53 19:31:48
Run 30k 00:43:23 12:14:35 1132 959 158 8.33 / 07:11 20:15:12
Run 35k 00:42:53 12:57:30 1179 1000 162 8.11 / 07:23 20:58:07
Run 40k 00:49:52 13:47:23 1261 1069 170 7.81 / 07:40 21:48:00
Run 41k 00:09:07 13:56:31 1275 1082 171 7.77 / 07:42 21:57:08
Run 42.2k 00:08:26 14:04:59 1293 1096 172 7.76 / 07:43 22:05:36