Ironman Melbourne (2015)
Paul LENNIE (#538)
Finished
GUN TIME:
14:05:00
Place
1495
OF
1742
Male
1277
OF
1466
30-34
194
OF
218
Swim 01:26:55 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.9k | 01:26:55 | 01:26:55 | 1558 | 1324 | 204 | 2.62 / 22:52 | 09:27:31 |
T1 00:08:06 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:06 | 01:35:02 | 1252 | 1051 | 178 | - / - | 09:35:39 |
Cycle 07:00:48 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 400m | 00:01:35 | 01:36:39 | 1301 | 1140 | 188 | - / - | 09:37:16 |
Bike 45k | 01:42:44 | 03:19:25 | 1568 | 1352 | 202 | 25.87 / 02:19 | 11:20:01 |
Bike 90k | 01:29:58 | 04:49:24 | 1599 | 1375 | 204 | 27.78 / 02:09 | 12:50:01 |
Bike 135k | 02:03:59 | 06:53:25 | 1583 | 1357 | 204 | 25.44 / 02:21 | 14:54:02 |
Bike 180k | 01:42:25 | 08:35:51 | 1600 | 1370 | 204 | 25.66 / 02:20 | 16:36:28 |
T2 00:02:51 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:51 | 08:38:43 | 583 | 470 | 80 | - / - | 16:39:20 |
Run
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.6k | 00:10:47 | 08:49:32 | 912 | 796 | 139 | 8.89 / 06:44 | 16:50:09 |
Run 5k | 00:20:40 | 09:10:13 | 1125 | 969 | 159 | 9.52 / 06:17 | 17:10:50 |
Run 10k | 00:32:03 | 09:42:17 | 1048 | 907 | 154 | 9.44 / 06:21 | 17:42:54 |
Run 15k | 00:35:05 | 10:17:24 | 1026 | 885 | 149 | 9.12 / 06:34 | 18:18:01 |
Run 20k | 00:34:25 | 10:51:51 | 1063 | 908 | 155 | 9.01 / 06:39 | 18:52:28 |
Run 25k | 00:39:18 | 11:31:11 | 1080 | 917 | 156 | 8.69 / 06:53 | 19:31:48 |
Run 30k | 00:43:23 | 12:14:35 | 1132 | 959 | 158 | 8.33 / 07:11 | 20:15:12 |
Run 35k | 00:42:53 | 12:57:30 | 1179 | 1000 | 162 | 8.11 / 07:23 | 20:58:07 |
Run 40k | 00:49:52 | 13:47:23 | 1261 | 1069 | 170 | 7.81 / 07:40 | 21:48:00 |
Run 41k | 00:09:07 | 13:56:31 | 1275 | 1082 | 171 | 7.77 / 07:42 | 21:57:08 |
Run 42.2k | 00:08:26 | 14:04:59 | 1293 | 1096 | 172 | 7.76 / 07:43 | 22:05:36 |
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