22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Shane MAINWARING (#550)
Finished
GUN TIME:  11:33:08
Place
758  OF 1742
Male
662  OF 1466
30-34
120  OF 218

Swim 01:12:44 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.9k 01:12:44 01:12:44 1027 895 147 3.13 / 19:08 09:10:55

T1 00:05:22 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:22 01:18:07 612 508 99 - / - 09:16:18

Cycle 05:34:40 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 400m 00:01:16 01:19:25 327 308 64 - / - 09:17:36
Bike 45k 01:22:25 02:41:52 688 639 114 32.24 / 01:51 10:40:02
Bike 90k 01:13:36 03:55:29 756 698 123 34.32 / 01:44 11:53:39
Bike 135k 01:37:45 05:33:15 762 693 125 31.74 / 01:53 13:31:26
Bike 180k 01:19:32 06:52:49 758 687 125 32.27 / 01:51 14:50:59

T2 00:04:50 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:50 06:57:40 1208 996 165 - / - 14:55:50

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6k 00:08:54 07:06:35 288 262 62 10.78 / 05:33 15:04:46
Run 5k 00:17:04 07:23:41 443 403 91 11.53 / 05:11 15:21:51
Run 10k 00:29:09 07:52:51 565 495 101 10.87 / 05:30 15:51:01
Run 15k 00:32:08 08:25:01 625 540 101 10.3 / 05:49 16:23:11
Run 20k 00:32:36 08:57:38 699 602 114 10 / 05:59 16:55:49
Run 25k 00:37:29 09:35:08 768 658 118 9.52 / 06:17 17:33:19
Run 30k 00:37:36 10:12:46 800 682 124 9.22 / 06:30 18:10:56
Run 35k 00:35:41 10:48:28 814 691 122 9.09 / 06:35 18:46:39
Run 40k 00:33:32 11:22:02 782 664 119 9.12 / 06:34 19:20:12
Run 41k 00:05:50 11:27:53 778 661 118 9.14 / 06:33 19:26:04
Run 42.2k 00:05:12 11:33:07 774 657 117 9.19 / 06:31 19:31:18