22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Justin MCNAMARA (#560)
Finished
GUN TIME:  10:03:21
Place
199  OF 1742
Male
180  OF 1466
30-34
39  OF 218

Swim 01:04:35 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.9k 01:04:35 01:04:35 502 442 77 3.52 / 16:59 08:50:59

T1 00:07:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:25 01:12:02 1121 938 158 - / - 08:58:25

Cycle 04:52:10 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 400m 00:01:25 01:13:29 795 719 140 - / - 08:59:52
Bike 45k 01:12:52 02:26:22 86 82 12 36.32 / 01:39 10:12:46
Bike 90k 01:04:23 03:30:47 79 77 13 38.92 / 01:32 11:17:10
Bike 135k 01:23:37 04:54:24 93 88 16 36.43 / 01:38 12:40:47
Bike 180k 01:09:48 06:04:13 106 99 21 36.96 / 01:37 13:50:37

T2 00:00:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:00:48 06:05:03 8 7 1 - / - 13:51:26

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6k 00:15:04 06:20:09 1599 1355 206 6.36 / 09:25 14:06:32
Run 5k 00:16:27 06:36:37 1128 971 160 9.5 / 06:18 14:23:00
Run 10k 00:26:19 07:02:58 727 630 115 10.36 / 05:47 14:49:21
Run 15k 00:28:13 07:31:12 583 504 96 10.44 / 05:44 15:17:35
Run 20k 00:27:38 07:58:52 532 467 99 10.54 / 05:41 15:45:15
Run 25k 00:27:27 08:26:21 422 370 84 10.61 / 05:39 16:12:44
Run 30k 00:27:38 08:54:00 337 296 63 10.65 / 05:37 16:40:23
Run 35k 00:28:24 09:22:25 317 278 57 10.64 / 05:38 17:08:48
Run 40k 00:30:37 09:53:04 310 267 57 10.57 / 05:40 17:39:27
Run 41k 00:05:22 09:58:27 309 267 57 10.59 / 05:39 17:44:51
Run 42.2k 00:04:51 10:03:20 303 261 57 10.62 / 05:38 17:49:44