22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Clinton MILLAR (#564)
Finished
GUN TIME:  10:32:47
Place
361  OF 1742
Male
322  OF 1466
30-34
66  OF 218

Swim 01:06:11 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.9k 01:06:11 01:06:11 595 528 92 3.44 / 17:25 08:52:03

T1 00:04:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:30 01:10:43 372 301 60 - / - 08:56:35

Cycle 05:15:02 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 400m 00:01:24 01:12:08 709 650 127 - / - 08:58:00
Bike 45k 01:18:01 02:30:11 385 362 72 33.98 / 01:45 10:16:03
Bike 90k 01:11:32 03:41:44 494 468 92 35.76 / 01:40 11:27:36
Bike 135k 01:31:19 05:13:05 472 444 88 33.42 / 01:47 12:58:57
Bike 180k 01:12:41 06:25:47 427 403 80 34.28 / 01:45 14:11:39

T2 00:02:09 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:09 06:27:57 369 288 52 - / - 14:13:50

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6k 00:08:48 06:36:47 260 238 55 10.89 / 05:30 14:22:39
Run 5k 00:16:25 06:53:14 353 323 75 11.87 / 05:03 14:39:06
Run 10k 00:26:13 07:19:28 346 311 72 11.65 / 05:08 15:05:20
Run 15k 00:30:20 07:49:50 420 372 81 10.99 / 05:27 15:35:42
Run 20k 00:28:20 08:18:11 407 360 82 10.88 / 05:30 16:04:04
Run 25k 00:31:32 08:49:44 428 375 85 10.58 / 05:40 16:35:37
Run 30k 00:31:12 09:20:58 420 362 77 10.4 / 05:45 17:06:50
Run 35k 00:31:03 09:52:02 418 358 74 10.29 / 05:49 17:37:54
Run 40k 00:31:15 10:23:18 416 356 73 10.24 / 05:51 18:09:10
Run 41k 00:05:11 10:28:31 410 351 72 10.27 / 05:50 18:14:23
Run 42.2k 00:04:14 10:32:46 393 337 69 10.34 / 05:48 18:18:39