22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Richmond PHARE (#592)
Finished
GUN TIME:  11:23:16
Place
682  OF 1742
Male
598  OF 1466
30-34
109  OF 218

Swim 01:05:48 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.9k 01:05:48 01:05:48 575 510 85 3.46 / 17:19 08:50:11

T1 00:03:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:46 01:09:35 184 147 24 - / - 08:53:58

Cycle 05:45:11 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 400m 00:01:23 01:10:59 662 607 118 - / - 08:55:23
Bike 45k 01:28:36 02:39:37 1051 945 157 29.99 / 02:00 10:24:00
Bike 90k 01:15:20 03:54:59 1035 932 154 32.65 / 01:50 11:39:22
Bike 135k 01:36:12 05:31:13 901 817 142 30.96 / 01:56 13:15:36
Bike 180k 01:23:34 06:54:48 927 837 145 31.28 / 01:55 14:39:11

T2 00:02:39 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:39 06:57:28 518 416 70 - / - 14:41:51

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6k 00:08:57 07:06:26 299 272 66 10.72 / 05:35 14:50:49
Run 5k 00:16:11 07:22:39 342 312 74 11.92 / 05:02 15:07:02
Run 10k 00:27:23 07:50:04 418 379 85 11.41 / 05:15 15:34:27
Run 15k 00:29:09 08:19:14 413 367 80 11 / 05:27 16:03:37
Run 20k 00:30:11 08:49:27 471 413 91 10.71 / 05:35 16:33:50
Run 25k 00:33:59 09:23:28 528 456 96 10.27 / 05:50 17:07:51
Run 30k 00:36:49 10:00:18 595 509 100 9.84 / 06:05 17:44:41
Run 35k 00:32:25 10:32:45 584 497 98 9.75 / 06:09 18:17:08
Run 40k 00:38:08 11:10:55 646 552 101 9.51 / 06:18 18:55:18
Run 41k 00:06:35 11:17:31 653 557 101 9.5 / 06:18 19:01:54
Run 42.2k 00:05:43 11:23:15 657 560 102 9.52 / 06:17 19:07:39