22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Brenton RUSSELL (#608)
Finished
GUN TIME:  10:28:45
Place
335  OF 1742
Male
298  OF 1466
30-34
61  OF 218

Swim 01:04:31 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.9k 01:04:31 01:04:31 499 440 75 3.53 / 16:58 08:46:09

T1 00:05:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:00 01:09:33 518 427 81 - / - 08:51:11

Cycle 05:13:43 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 400m 00:01:14 01:10:48 216 205 42 - / - 08:52:26
Bike 45k 01:19:59 02:30:48 504 473 88 33.23 / 01:48 10:12:26
Bike 90k 01:09:42 03:40:31 490 464 91 35.77 / 01:40 11:22:09
Bike 135k 01:29:08 05:09:41 422 398 78 33.73 / 01:46 12:51:19
Bike 180k 01:13:35 06:23:18 402 379 73 34.42 / 01:44 14:04:56

T2 00:01:34 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:34 06:24:53 168 129 24 - / - 14:06:31

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6k 00:08:46 06:33:41 252 230 51 10.93 / 05:29 14:15:19
Run 5k 00:15:31 06:49:13 255 231 49 12.33 / 04:51 14:30:51
Run 10k 00:25:31 07:14:47 258 232 52 12.03 / 04:59 14:56:24
Run 20k 08:11:55 08:11:55 318 284 64 11.21 / 05:21 15:53:33
Run 25k 00:32:01 08:43:57 361 319 69 10.78 / 05:33 16:25:35
Run 30k 00:33:31 09:17:30 409 352 74 10.42 / 05:45 16:59:08
Run 35k 00:31:14 09:48:45 416 356 72 10.3 / 05:49 17:30:23
Run 40k 00:29:56 10:18:43 390 334 67 10.31 / 05:48 18:00:21
Run 41k 00:05:17 10:24:02 388 333 67 10.33 / 05:48 18:05:40
Run 42.2k 00:04:41 10:28:44 382 328 66 10.38 / 05:46 18:10:22