22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Adam SCANLAN (#612)
Finished
GUN TIME:  12:19:06
Place
1069  OF 1742
Male
932  OF 1466
30-34
160  OF 218

Swim 00:58:52 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.9k 00:58:52 00:58:52 219 199 47 3.87 / 15:29 08:43:16

T1 00:05:59 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:59 01:04:53 800 669 121 - / - 08:49:17

Cycle 05:50:16 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 400m 00:01:21 01:06:15 560 519 103 - / - 08:50:39
Bike 45k 01:24:39 02:30:55 844 771 136 31.38 / 01:54 10:15:20
Bike 90k 01:14:25 03:45:22 876 803 139 33.65 / 01:46 11:29:46
Bike 135k 01:45:45 05:31:09 978 883 149 30.42 / 01:58 13:15:33
Bike 180k 01:24:00 06:55:10 1005 907 154 30.83 / 01:56 14:39:35

T2 00:04:40 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:40 06:59:52 1165 958 161 - / - 14:44:16

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6k 00:13:31 07:13:24 1489 1273 195 7.09 / 08:27 14:57:48
Run 5k 00:26:48 07:40:13 1595 1351 204 7.43 / 08:04 15:24:37
Run 10k 00:37:07 08:17:22 1498 1275 196 7.74 / 07:44 16:01:46
Run 15k 00:37:38 08:55:01 1395 1191 176 7.81 / 07:40 16:39:25
Run 20k 00:34:57 09:30:00 1376 1168 178 7.99 / 07:30 17:14:24
Run 25k 00:41:07 10:11:08 1362 1151 176 7.84 / 07:39 17:55:32
Run 30k 00:38:35 10:49:44 1308 1104 172 7.83 / 07:39 18:34:08
Run 35k 00:38:19 11:28:05 1276 1081 173 7.82 / 07:39 19:12:29
Run 40k 00:37:32 12:05:38 1239 1050 168 7.88 / 07:36 19:50:02
Run 41k 00:06:41 12:12:21 1235 1047 167 7.91 / 07:35 19:56:45
Run 42.2k 00:06:42 12:19:05 1237 1050 168 7.93 / 07:33 20:03:29