22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Lucas SPARGO (#620)
Finished
GUN TIME:  09:42:36
Place
123  OF 1742
Male
110  OF 1466
30-34
25  OF 218

Swim 00:55:10 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.9k 00:55:10 00:55:10 104 91 21 4.13 / 14:31 08:36:01

T1 00:03:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:08 00:58:19 62 49 10 - / - 08:39:10

Cycle 04:53:11 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 400m 00:01:13 00:59:33 180 170 37 - / - 08:40:24
Bike 45k 01:16:48 02:16:23 296 283 56 34.59 / 01:44 09:57:14
Bike 90k 01:07:16 03:23:40 268 256 49 37.15 / 01:36 11:04:32
Bike 135k 01:20:55 04:44:37 142 134 29 35.79 / 01:40 12:25:28
Bike 180k 01:06:53 05:51:31 115 108 25 36.83 / 01:37 13:32:23

T2 00:02:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:02 05:53:35 330 259 43 - / - 13:34:26

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6k 00:08:07 06:01:43 107 96 22 11.82 / 05:04 13:42:34
Run 5k 00:14:22 06:16:07 99 88 22 13.32 / 04:30 13:56:58
Run 10k 00:23:34 06:39:42 101 91 20 13.01 / 04:36 14:20:34
Run 15k 00:24:34 07:04:18 100 89 20 12.72 / 04:42 14:45:09
Run 20k 00:25:54 07:30:13 120 108 22 12.41 / 04:49 15:11:05
Run 25k 00:27:35 07:57:50 127 114 24 12.07 / 04:58 15:38:41
Run 30k 00:31:35 08:29:26 173 156 30 11.55 / 05:11 16:10:17
Run 35k 00:30:37 09:00:05 199 176 36 11.26 / 05:19 16:40:56
Run 40k 00:31:46 09:31:52 219 193 40 11.05 / 05:25 17:12:43
Run 41k 00:05:38 09:37:32 225 197 41 11.03 / 05:26 17:18:23
Run 42.2k 00:05:02 09:42:35 227 198 41 11.05 / 05:25 17:23:26