Ironman Melbourne (2015)
Lucas SPARGO (#620)
Finished
GUN TIME:
09:42:36
Place
123
OF
1742
Male
110
OF
1466
30-34
25
OF
218
Swim 00:55:10 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.9k | 00:55:10 | 00:55:10 | 104 | 91 | 21 | 4.13 / 14:31 | 08:36:01 |
T1 00:03:08 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:08 | 00:58:19 | 62 | 49 | 10 | - / - | 08:39:10 |
Cycle 04:53:11 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 400m | 00:01:13 | 00:59:33 | 180 | 170 | 37 | - / - | 08:40:24 |
Bike 45k | 01:16:48 | 02:16:23 | 296 | 283 | 56 | 34.59 / 01:44 | 09:57:14 |
Bike 90k | 01:07:16 | 03:23:40 | 268 | 256 | 49 | 37.15 / 01:36 | 11:04:32 |
Bike 135k | 01:20:55 | 04:44:37 | 142 | 134 | 29 | 35.79 / 01:40 | 12:25:28 |
Bike 180k | 01:06:53 | 05:51:31 | 115 | 108 | 25 | 36.83 / 01:37 | 13:32:23 |
T2 00:02:02 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:02 | 05:53:35 | 330 | 259 | 43 | - / - | 13:34:26 |
Run
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.6k | 00:08:07 | 06:01:43 | 107 | 96 | 22 | 11.82 / 05:04 | 13:42:34 |
Run 5k | 00:14:22 | 06:16:07 | 99 | 88 | 22 | 13.32 / 04:30 | 13:56:58 |
Run 10k | 00:23:34 | 06:39:42 | 101 | 91 | 20 | 13.01 / 04:36 | 14:20:34 |
Run 15k | 00:24:34 | 07:04:18 | 100 | 89 | 20 | 12.72 / 04:42 | 14:45:09 |
Run 20k | 00:25:54 | 07:30:13 | 120 | 108 | 22 | 12.41 / 04:49 | 15:11:05 |
Run 25k | 00:27:35 | 07:57:50 | 127 | 114 | 24 | 12.07 / 04:58 | 15:38:41 |
Run 30k | 00:31:35 | 08:29:26 | 173 | 156 | 30 | 11.55 / 05:11 | 16:10:17 |
Run 35k | 00:30:37 | 09:00:05 | 199 | 176 | 36 | 11.26 / 05:19 | 16:40:56 |
Run 40k | 00:31:46 | 09:31:52 | 219 | 193 | 40 | 11.05 / 05:25 | 17:12:43 |
Run 41k | 00:05:38 | 09:37:32 | 225 | 197 | 41 | 11.03 / 05:26 | 17:18:23 |
Run 42.2k | 00:05:02 | 09:42:35 | 227 | 198 | 41 | 11.05 / 05:25 | 17:23:26 |
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