22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Paul TANCREDI (#631)
Finished
GUN TIME:  10:19:35
Place
274  OF 1742
Male
247  OF 1466
30-34
56  OF 218

Swim 01:18:09 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.9k 01:18:09 01:18:09 1300 1122 172 2.91 / 20:33 09:13:49

T1 00:08:21 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:21 01:26:31 1297 1088 181 - / - 09:22:12

Cycle 05:12:55 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 400m 00:01:26 01:27:59 833 749 143 - / - 09:23:39
Bike 45k 01:21:08 02:49:08 608 565 103 32.68 / 01:50 10:44:49
Bike 90k 01:06:51 03:56:01 431 406 80 36.12 / 01:39 11:51:41
Bike 135k 01:30:43 05:26:45 424 400 79 33.72 / 01:46 13:22:25
Bike 180k 01:12:41 06:39:28 381 359 67 34.51 / 01:44 14:35:08

T2 00:04:22 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:22 06:43:51 1095 899 150 - / - 14:39:31

Run

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6k 00:09:02 06:52:55 329 297 71 10.6 / 05:39 14:48:35
Run 5k 00:14:48 07:07:45 198 179 36 12.56 / 04:46 15:03:25
Run 10k 00:23:39 07:31:26 157 141 31 12.61 / 04:45 15:27:06
Run 15k 00:25:51 07:57:18 153 139 30 12.25 / 04:53 15:52:58
Run 20k 00:24:45 08:22:04 147 133 28 12.22 / 04:54 16:17:44
Run 25k 00:26:31 08:48:37 133 120 26 12.02 / 04:59 16:44:17
Run 30k 00:26:19 09:14:57 118 105 22 11.91 / 05:02 17:10:37
Run 35k 00:25:25 09:40:24 113 100 21 11.89 / 05:02 17:36:04
Run 40k 00:29:33 10:09:58 124 111 23 11.7 / 05:07 18:05:38
Run 41k 00:05:01 10:15:00 125 112 23 11.7 / 05:07 18:10:41
Run 42.2k 00:04:32 10:19:34 123 110 23 11.73 / 05:06 18:15:14