22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Sarah DARE (#681)
Finished
GUN TIME:  12:49:30
Place
1210  OF 1742
Female
164  OF 276
35-39
33  OF 50

Swim 01:18:39 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 3.9k 01:18:39 01:18:39 1326 186 38 2.89 / 20:41 09:16:10

T1 00:06:45 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:45 01:25:25 989 163 32 - / - 09:22:56

Cycle 06:41:40 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 400m 00:01:51 01:27:17 1614 245 43 - / - 09:24:48
Bike 45k 01:38:07 03:05:26 1473 196 41 27 / 02:13 11:02:57
Bike 90k 01:22:21 04:27:49 1462 190 40 29.6 / 02:01 12:25:20
Bike 135k 02:05:27 06:33:17 1522 208 41 26.31 / 02:16 14:30:48
Bike 180k 01:33:48 08:07:07 1496 202 40 26.88 / 02:13 16:04:38

T2 00:03:14 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:14 08:10:22 733 139 26 - / - 16:07:53

Run

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.6k 00:10:43 08:21:06 884 113 25 8.95 / 06:42 16:18:37
Run 5k 00:19:40 08:40:47 988 129 30 9.86 / 06:04 16:38:19
Run 10k 00:29:50 09:10:39 874 114 26 9.95 / 06:01 17:08:10
Run 15k 00:34:15 09:44:55 880 119 26 9.52 / 06:18 17:42:26
Run 20k 00:31:30 10:16:26 870 122 27 9.51 / 06:18 18:13:57
Run 25k 00:36:54 10:53:21 897 128 27 9.2 / 06:31 18:50:52
Run 30k 00:35:53 11:29:16 875 130 27 9.05 / 06:37 19:26:47
Run 35k 00:32:53 12:02:11 829 124 27 9.05 / 06:37 19:59:42
Run 40k 00:35:15 12:37:27 815 122 26 9.03 / 06:38 20:34:58
Run 41k 00:06:13 12:43:41 814 121 25 9.04 / 06:38 20:41:12
Run 42.2k 00:05:46 12:49:29 816 121 25 9.07 / 06:36 20:47:00