22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Emma LYALL (#703)
Finished
GUN TIME:  11:24:09
Place
688  OF 1742
Female
85  OF 276
35-39
20  OF 50

Swim 01:12:49 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 3.9k 01:12:49 01:12:49 1031 133 30 3.13 / 19:09 09:09:33

T1 00:05:07 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:07 01:17:57 552 98 21 - / - 09:14:42

Cycle 05:49:04 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 400m 00:01:28 01:19:27 961 98 22 - / - 09:16:12
Bike 45k 01:25:46 02:45:14 922 86 19 30.93 / 01:56 10:41:59
Bike 90k 01:17:04 04:02:19 1000 98 20 32.85 / 01:49 11:59:04
Bike 135k 01:42:24 05:44:45 992 97 22 30.36 / 01:58 13:41:30
Bike 180k 01:22:16 07:07:03 982 97 22 30.93 / 01:56 15:03:47

T2 00:02:34 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:34 07:09:38 491 96 20 - / - 15:06:23

Run

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.6k 00:09:40 07:19:20 501 55 12 9.91 / 06:03 15:16:05
Run 5k 00:17:33 07:36:54 590 69 14 11 / 05:27 15:33:39
Run 10k 00:28:24 08:05:20 594 77 16 10.77 / 05:34 16:02:05
Run 15k 00:29:18 08:34:40 544 70 11 10.58 / 05:40 16:31:25
Run 20k 00:28:52 09:03:34 538 67 10 10.53 / 05:41 17:00:19
Run 25k 00:32:57 09:36:33 545 75 13 10.21 / 05:52 17:33:17
Run 30k 00:31:23 10:07:57 515 76 13 10.09 / 05:56 18:04:41
Run 35k 00:31:10 10:39:08 503 75 13 10.02 / 05:59 18:35:53
Run 40k 00:33:30 11:12:40 503 76 14 9.92 / 06:02 19:09:25
Run 41k 00:05:47 11:18:28 506 76 14 9.93 / 06:02 19:15:13
Run 42.2k 00:05:38 11:24:08 510 77 15 9.94 / 06:01 19:20:52