22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Lauren MURPHY (#706)
Finished
GUN TIME:  11:04:32
Place
565  OF 1742
Female
68  OF 276
35-39
14  OF 50

Swim 01:06:29 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 3.9k 01:06:29 01:06:29 620 74 12 3.42 / 17:29 08:57:15

T1 00:05:50 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:05:50 01:12:21 755 123 26 - / - 09:03:07

Cycle 05:32:45 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 400m 00:01:22 01:13:45 646 52 13 - / - 09:04:31
Bike 45k 01:23:51 02:37:37 789 65 14 31.67 / 01:53 10:28:23
Bike 90k 01:12:07 03:49:46 761 59 12 34.3 / 01:44 11:40:31
Bike 135k 01:33:34 05:23:22 671 54 11 32.27 / 01:51 13:14:07
Bike 180k 01:21:44 06:45:07 727 67 13 32.45 / 01:50 14:35:53

T2 00:03:00 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:03:00 06:48:09 647 123 23 - / - 14:38:54

Run

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.6k 00:09:57 06:58:08 609 68 17 9.63 / 06:13 14:48:53
Run 5k 00:18:42 07:16:51 757 95 23 10.45 / 05:44 15:07:37
Run 10k 00:28:22 07:45:15 678 88 21 10.51 / 05:42 15:36:01
Run 15k 00:29:37 08:14:54 605 83 18 10.37 / 05:46 16:05:39
Run 20k 00:29:36 08:44:32 608 83 16 10.31 / 05:49 16:35:17
Run 25k 00:31:47 09:16:20 575 82 15 10.12 / 05:55 17:07:06
Run 30k 00:32:40 09:49:02 557 83 15 9.95 / 06:01 17:39:48
Run 35k 00:32:11 10:21:15 553 84 16 9.85 / 06:05 18:12:00
Run 40k 00:32:00 10:53:16 542 84 17 9.84 / 06:05 18:44:02
Run 41k 00:05:53 10:59:11 541 83 17 9.84 / 06:05 18:49:57
Run 42.2k 00:05:18 11:04:31 540 82 17 9.87 / 06:04 18:55:16