22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Damien AMOS (#738)
Finished
GUN TIME:  10:52:04
Place
483  OF 1742
Male
426  OF 1466
35-39
111  OF 292

Swim 01:04:18 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.9k 01:04:18 01:04:18 486 430 106 3.54 / 16:55 08:57:28

T1 00:05:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:45 01:10:04 736 618 150 - / - 09:03:15

Cycle 05:12:44 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 400m 00:01:21 01:11:27 571 530 135 - / - 09:04:37
Bike 45k 01:18:39 02:30:07 415 390 108 33.73 / 01:46 10:23:18
Bike 90k 01:09:11 03:39:20 420 396 106 36.18 / 01:39 11:32:31
Bike 135k 01:28:43 05:08:05 371 350 102 34.03 / 01:45 13:01:16
Bike 180k 01:14:43 06:22:50 377 355 101 34.53 / 01:44 14:16:00

T2 00:05:05 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:05 06:27:56 1267 1045 231 - / - 14:21:07

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6k 00:10:00 06:37:58 626 555 146 9.58 / 06:15 14:31:09
Run 5k 00:17:01 06:55:01 573 507 129 11.08 / 05:24 14:48:11
Run 10k 00:27:23 07:22:25 526 466 120 11.01 / 05:26 15:15:36
Run 15k 00:30:16 07:52:43 538 470 115 10.61 / 05:39 15:45:53
Run 20k 00:31:06 08:23:50 592 512 126 10.35 / 05:47 16:17:01
Run 25k 00:34:15 08:58:07 615 529 130 9.98 / 06:00 16:51:17
Run 30k 00:33:22 09:31:30 610 522 127 9.8 / 06:07 17:24:40
Run 35k 00:33:24 10:04:55 608 519 129 9.67 / 06:11 17:58:06
Run 40k 00:35:25 10:40:22 632 539 132 9.55 / 06:16 18:33:32
Run 41k 00:06:09 10:46:32 636 543 133 9.55 / 06:16 18:39:43
Run 42.2k 00:05:29 10:52:03 639 546 136 9.58 / 06:15 18:45:13