22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Richard ARGENT-SMITH (#744)
Finished
GUN TIME:  10:28:36
Place
334  OF 1742
Male
297  OF 1466
35-39
78  OF 292

Swim 01:11:01 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.9k 01:11:01 01:11:01 915 799 177 3.21 / 18:41 09:05:26

T1 00:04:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:17 01:15:19 304 246 69 - / - 09:09:44

Cycle 05:02:07 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 400m 00:01:31 01:16:51 1098 975 215 - / - 09:11:16
Bike 45k 01:15:02 02:31:55 201 193 58 35.25 / 01:42 10:26:20
Bike 90k 01:07:10 03:39:07 200 192 55 37.55 / 01:35 11:33:32
Bike 135k 01:25:24 05:04:33 185 174 50 35.33 / 01:41 12:58:58
Bike 180k 01:12:53 06:17:27 221 207 60 35.74 / 01:40 14:11:52

T2 00:01:59 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:59 06:19:28 310 240 58 - / - 14:13:53

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6k 00:09:12 06:28:42 363 327 85 10.42 / 05:45 14:23:06
Run 5k 00:16:27 06:45:10 407 369 94 11.67 / 05:08 14:39:35
Run 10k 00:27:34 07:12:46 450 404 101 11.25 / 05:19 15:07:11
Run 15k 00:30:37 07:43:24 504 443 109 10.72 / 05:35 15:37:49
Run 20k 00:29:55 08:13:21 536 471 114 10.53 / 05:41 16:07:46
Run 25k 00:30:37 08:43:59 503 437 106 10.38 / 05:46 16:38:24
Run 30k 00:31:20 09:15:21 471 408 102 10.23 / 05:51 17:09:46
Run 35k 00:30:23 09:45:46 458 392 96 10.18 / 05:53 17:40:11
Run 40k 00:31:35 10:17:22 443 379 94 10.13 / 05:55 18:11:47
Run 41k 00:05:55 10:23:18 443 379 94 10.13 / 05:55 18:17:43
Run 42.2k 00:05:15 10:28:35 443 379 95 10.16 / 05:54 18:23:00