22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Darren BINSTEAD (#757)
Finished
GUN TIME:  11:29:24
Place
723  OF 1742
Male
633  OF 1466
35-39
157  OF 292

Swim 01:17:06 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.9k 01:17:06 01:17:06 1249 1079 232 2.95 / 20:17 09:08:36

T1 00:05:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:42 01:22:50 722 605 148 - / - 09:14:20

Cycle 05:08:13 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 400m 00:01:17 01:24:08 339 319 89 - / - 09:15:38
Bike 45k 01:16:05 02:40:15 257 247 74 34.88 / 01:43 10:31:45
Bike 90k 01:06:24 03:46:40 202 194 57 37.54 / 01:35 11:38:10
Bike 135k 01:30:24 05:17:06 279 262 75 34.57 / 01:44 13:08:35
Bike 180k 01:13:57 06:31:04 306 287 82 35.04 / 01:42 14:22:34

T2 00:03:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:40 06:34:46 893 723 165 - / - 14:26:15

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6k 00:09:16 06:44:03 385 348 91 10.35 / 05:47 14:35:33
Run 5k 00:15:34 06:59:39 310 282 74 12.06 / 04:58 14:51:09
Run 10k 00:26:56 07:26:37 366 331 84 11.57 / 05:11 15:18:06
Run 15k 00:37:18 08:03:56 683 590 140 10.09 / 05:56 15:55:26
Run 20k 00:30:24 08:34:21 695 599 147 10.03 / 05:58 16:25:51
Run 25k 00:41:20 09:15:43 845 723 170 9.32 / 06:26 17:07:13
Run 30k 00:47:08 10:02:53 1019 866 195 8.64 / 06:56 17:54:23
Run 35k 00:36:17 10:39:11 1015 861 195 8.59 / 06:58 18:30:41
Run 40k 00:38:44 11:17:57 1019 862 197 8.51 / 07:02 19:09:26
Run 41k 00:06:05 11:24:03 1014 858 195 8.54 / 07:01 19:15:33
Run 42.2k 00:05:18 11:29:23 1012 857 196 8.59 / 06:58 19:20:53