22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Mark BOWRING (#763)
Finished
GUN TIME:  09:52:57
Place
158  OF 1742
Male
142  OF 1466
35-39
41  OF 292

Swim 00:52:29 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.9k 00:52:29 00:52:29 41 39 7 4.34 / 13:48 08:32:57

T1 00:03:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:11 00:55:42 67 53 15 - / - 08:36:09

Cycle 05:10:20 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 400m 00:01:20 00:57:03 516 479 121 - / - 08:37:31
Bike 45k 01:19:29 02:16:33 475 446 120 33.39 / 01:47 09:57:01
Bike 90k 01:09:18 03:25:53 458 433 115 35.96 / 01:40 11:06:20
Bike 135k 01:28:52 04:54:46 402 378 106 33.88 / 01:46 12:35:14
Bike 180k 01:11:15 06:06:03 336 316 92 34.8 / 01:43 13:46:31

T2 00:02:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:18 06:08:23 419 330 84 - / - 13:48:50

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6k 00:08:39 06:17:03 218 197 55 11.08 / 05:24 13:57:31
Run 5k 00:15:31 06:32:36 240 216 57 12.39 / 04:50 14:13:04
Run 10k 00:24:55 06:57:33 219 198 50 12.2 / 04:54 14:38:00
Run 15k 00:25:15 07:22:50 172 155 40 12.09 / 04:57 15:03:17
Run 20k 00:25:56 07:48:48 178 160 43 11.95 / 05:01 15:29:15
Run 25k 00:27:37 08:16:26 177 159 45 11.71 / 05:07 15:56:54
Run 30k 00:28:46 08:45:13 188 167 44 11.47 / 05:13 16:25:41
Run 35k 00:28:13 09:13:28 181 160 43 11.34 / 05:17 16:53:56
Run 40k 00:29:01 09:42:31 178 159 43 11.26 / 05:19 17:22:58
Run 41k 00:05:24 09:47:56 176 156 42 11.25 / 05:19 17:28:24
Run 42.2k 00:04:58 09:52:56 179 159 43 11.27 / 05:19 17:33:23