22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Ben SHEPHERD (#77)
Finished
GUN TIME:  10:36:55
Place
385  OF 1742
Male
344  OF 1466
25-29
24  OF 95

Swim 01:05:04 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.9k 01:05:04 01:05:04 534 472 31 3.5 / 17:07 08:54:35

T1 00:03:54 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:54 01:08:59 212 172 15 - / - 08:58:30

Cycle 05:25:22 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 400m 00:01:19 01:10:20 444 416 33 - / - 08:59:51
Bike 45k 01:20:26 02:30:47 542 508 38 33.01 / 01:49 10:20:18
Bike 90k 01:10:43 03:41:32 552 519 39 35.4 / 01:41 11:31:03
Bike 135k 01:35:22 05:16:55 601 559 39 32.67 / 01:50 13:06:26
Bike 180k 01:17:25 06:34:22 604 557 40 33.19 / 01:48 14:23:53

T2 00:03:59 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:59 06:38:23 997 811 54 - / - 14:27:54

Run

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.6k 00:08:29 06:46:54 167 152 14 11.3 / 05:18 14:36:25
Run 5k 00:16:13 07:03:08 294 267 25 12.13 / 04:56 14:52:39
Run 10k 00:26:37 07:29:46 333 300 27 11.68 / 05:08 15:19:17
Run 15k 00:28:19 07:58:07 322 288 26 11.29 / 05:18 15:47:38
Run 20k 00:28:12 08:26:20 341 304 27 11.11 / 05:23 16:15:51
Run 25k 00:28:50 08:55:12 315 279 23 10.96 / 05:28 16:44:43
Run 30k 00:29:55 09:25:08 308 271 23 10.79 / 05:33 17:14:39
Run 35k 00:29:18 09:54:27 294 256 21 10.71 / 05:36 17:43:59
Run 40k 00:31:57 10:26:26 311 268 23 10.57 / 05:40 18:15:57
Run 41k 00:05:21 10:31:48 310 268 23 10.59 / 05:39 18:21:19
Run 42.2k 00:05:04 10:36:54 308 266 22 10.61 / 05:39 18:26:25