22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Adam CAPOVILLA (#773)
Finished
GUN TIME:  11:32:17
Place
748  OF 1742
Male
655  OF 1466
35-39
164  OF 292

Swim 01:13:16 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.9k 01:13:16 01:13:16 1055 916 198 3.11 / 19:17 09:05:48

T1 00:06:52 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:52 01:20:10 1019 852 197 - / - 09:12:42

Cycle 05:21:59 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 400m 00:01:24 01:21:35 735 670 166 - / - 09:14:07
Bike 45k 01:18:32 02:40:09 411 386 107 33.76 / 01:46 10:32:41
Bike 90k 01:11:40 03:51:50 511 483 131 35.6 / 01:41 11:44:22
Bike 135k 01:33:12 05:25:04 528 494 129 33.07 / 01:48 13:17:36
Bike 180k 01:17:05 06:42:11 539 502 129 33.54 / 01:47 14:34:42

T2 00:03:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:42 06:45:54 899 728 168 - / - 14:38:26

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6k 00:13:18 06:59:13 1460 1250 262 7.21 / 08:18 14:51:45
Run 5k 00:21:41 07:20:55 1387 1189 249 8.57 / 07:00 15:13:27
Run 10k 00:32:31 07:53:28 1221 1050 231 8.88 / 06:45 15:46:00
Run 15k 00:34:30 08:28:00 1127 967 209 8.81 / 06:48 16:20:32
Run 20k 00:34:45 09:02:47 1133 968 214 8.76 / 06:50 16:55:19
Run 25k 00:33:28 09:36:16 1043 887 202 8.8 / 06:48 17:28:48
Run 30k 00:33:48 10:10:06 971 826 189 8.81 / 06:48 18:02:38
Run 35k 00:35:27 10:45:34 955 811 189 8.76 / 06:50 18:38:06
Run 40k 00:35:37 11:21:13 933 794 186 8.76 / 06:50 19:13:45
Run 41k 00:05:47 11:27:01 924 786 184 8.79 / 06:49 19:19:33
Run 42.2k 00:05:13 11:32:16 915 779 184 8.84 / 06:47 19:24:48