22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Christopher CHOW (#783)
Finished
GUN TIME:  11:13:02
Place
613  OF 1742
Male
542  OF 1466
35-39
136  OF 292

Swim 01:09:20 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.9k 01:09:20 01:09:20 809 708 163 3.28 / 18:14 09:03:20

T1 00:08:12 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:12 01:17:33 1272 1067 231 - / - 09:11:34

Cycle 05:53:43 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 400m 00:01:35 01:19:09 1280 1121 236 - / - 09:13:10
Bike 45k 01:29:00 02:48:11 1089 978 214 29.79 / 02:00 10:42:11
Bike 90k 01:16:04 04:04:16 1080 970 212 32.39 / 01:51 11:58:17
Bike 135k 01:45:27 05:49:44 1098 979 214 29.76 / 02:00 13:43:45
Bike 180k 01:21:32 07:11:18 1064 952 211 30.53 / 01:57 15:05:19

T2 00:04:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:39 07:15:58 1161 954 217 - / - 15:09:59

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6k 00:09:43 07:25:43 517 462 121 9.86 / 06:04 15:19:44
Run 5k 00:16:51 07:42:36 513 460 120 11.27 / 05:19 15:36:37
Run 10k 00:27:02 08:09:39 482 434 110 11.18 / 05:21 16:03:40
Run 15k 00:28:56 08:38:37 446 395 96 10.89 / 05:30 16:32:38
Run 20k 00:30:34 09:09:12 516 453 109 10.59 / 05:39 17:03:13
Run 25k 00:31:30 09:40:43 509 441 107 10.36 / 05:47 17:34:44
Run 30k 00:29:42 10:10:27 447 387 94 10.31 / 05:48 18:04:28
Run 35k 00:27:44 10:38:13 390 334 85 10.38 / 05:46 18:32:13
Run 40k 00:26:03 11:04:17 314 270 66 10.56 / 05:40 18:58:18
Run 41k 00:04:35 11:08:54 301 259 64 10.61 / 05:39 19:02:55
Run 42.2k 00:04:06 11:13:01 292 251 63 10.68 / 05:37 19:07:02