22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Damien COOLEY (#791)
Finished
GUN TIME:  10:30:39
Place
344  OF 1742
Male
307  OF 1466
35-39
81  OF 292

Swim 01:16:54 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.9k 01:16:54 01:16:54 1236 1067 229 2.96 / 20:14 09:18:19

T1 00:04:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:38 01:21:33 401 328 84 - / - 09:22:58

Cycle 05:41:38 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 400m 00:01:18 01:22:53 394 371 97 - / - 09:24:18
Bike 45k 01:28:45 02:51:40 1055 949 206 29.97 / 02:00 10:53:04
Bike 90k 01:13:17 04:04:58 970 879 196 33.04 / 01:48 12:06:22
Bike 135k 01:40:46 05:45:45 946 855 198 30.66 / 01:57 13:47:10
Bike 180k 01:17:26 07:03:13 872 790 186 31.61 / 01:53 15:04:38

T2 00:01:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:27 07:04:42 138 103 20 - / - 15:06:06

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6k 00:08:31 07:13:15 176 159 45 11.25 / 05:19 15:14:39
Run 5k 00:14:20 07:27:36 125 114 33 13.1 / 04:34 15:29:01
Run 10k 00:23:45 07:51:23 119 107 30 12.85 / 04:40 15:52:48
Run 15k 00:23:47 08:15:12 94 83 23 12.76 / 04:41 16:16:37
Run 20k 00:23:46 08:38:59 90 79 21 12.72 / 04:42 16:40:24
Run 25k 00:24:53 09:03:54 84 74 21 12.58 / 04:46 17:05:18
Run 30k 00:24:58 09:28:53 73 64 19 12.48 / 04:48 17:30:18
Run 35k 00:24:32 09:53:26 68 59 19 12.44 / 04:49 17:54:51
Run 40k 00:27:40 10:21:08 72 62 18 12.28 / 04:53 18:22:32
Run 41k 00:04:52 10:26:01 71 61 17 12.28 / 04:53 18:27:25
Run 42.2k 00:04:36 10:30:38 71 62 18 12.29 / 04:52 18:32:03