22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Emerson DA ROSA (#798)
Finished
GUN TIME:  12:33:09
Place
1135  OF 1742
Male
987  OF 1466
35-39
224  OF 292

Swim 01:02:38 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.9k 01:02:38 01:02:38 410 364 88 3.63 / 16:29 08:50:52

T1 00:03:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:45 01:06:25 181 145 43 - / - 08:54:39

Cycle 05:43:35 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 400m 00:01:32 01:07:59 1165 1027 222 - / - 08:56:13
Bike 45k 01:25:08 02:33:09 884 807 182 31.13 / 01:55 10:21:23
Bike 90k 01:12:11 03:45:21 819 752 176 33.98 / 01:45 11:33:35
Bike 135k 01:43:36 05:28:59 918 831 192 30.85 / 01:56 13:17:13
Bike 180k 01:21:01 06:50:01 902 815 190 31.43 / 01:54 14:38:15

T2 00:02:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:26 06:52:29 454 363 95 - / - 14:40:42

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6k 00:12:03 07:04:33 1256 1082 241 7.95 / 07:32 14:52:47
Run 5k 00:23:15 07:27:50 1414 1213 254 8.48 / 07:04 15:16:04
Run 10k 00:35:27 08:03:18 1333 1138 241 8.47 / 07:04 15:51:32
Run 15k 00:35:20 08:38:40 1238 1057 224 8.47 / 07:04 16:26:53
Run 20k 00:33:54 09:12:35 1205 1022 226 8.56 / 07:00 17:00:49
Run 25k 00:34:19 09:46:56 1114 945 210 8.59 / 06:58 17:35:10
Run 30k 00:46:12 10:33:09 1206 1019 223 8.15 / 07:21 18:21:23
Run 35k 00:49:04 11:22:15 1294 1094 230 7.78 / 07:42 19:10:29
Run 40k 00:55:09 12:17:25 1378 1162 242 7.42 / 08:04 20:05:39
Run 41k 00:10:17 12:27:44 1392 1175 244 7.37 / 08:08 20:15:58
Run 42.2k 00:05:22 12:33:08 1386 1171 244 7.43 / 08:04 20:21:22