22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Ben FLANAGAN (#822)
Finished
GUN TIME:  11:22:06
Place
673  OF 1742
Male
590  OF 1466
35-39
149  OF 292

Swim 01:10:06 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.9k 01:10:06 01:10:06 857 753 171 3.25 / 18:27 09:07:48

T1 00:04:34 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:34 01:14:41 387 315 83 - / - 09:12:23

Cycle 05:43:58 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 400m 00:01:18 01:16:01 410 383 101 - / - 09:13:42
Bike 45k 01:28:45 02:44:48 1057 950 207 29.96 / 02:00 10:42:29
Bike 90k 01:14:08 03:58:57 995 899 199 32.87 / 01:49 11:56:39
Bike 135k 01:39:46 05:38:45 942 851 195 30.67 / 01:57 13:36:26
Bike 180k 01:19:54 06:58:41 907 819 191 31.39 / 01:54 14:56:22

T2 00:03:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:50 07:02:33 938 763 177 - / - 15:00:14

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6k 00:11:48 07:14:22 1196 1029 234 8.12 / 07:22 15:12:04
Run 5k 00:18:44 07:33:08 1012 876 204 9.81 / 06:06 15:30:49
Run 10k 00:29:42 08:02:51 876 762 183 9.95 / 06:01 16:00:33
Run 15k 00:30:58 08:33:51 768 666 158 9.85 / 06:05 16:31:32
Run 20k 00:29:34 09:03:26 726 626 151 9.92 / 06:02 17:01:07
Run 25k 00:30:51 09:34:19 652 561 136 9.88 / 06:04 17:32:00
Run 30k 00:31:58 10:06:19 614 525 128 9.79 / 06:07 18:04:00
Run 35k 00:32:40 10:39:00 601 513 127 9.7 / 06:11 18:36:41
Run 40k 00:32:39 11:11:40 588 502 121 9.68 / 06:11 19:09:21
Run 41k 00:05:31 11:17:12 584 498 121 9.7 / 06:10 19:14:54
Run 42.2k 00:04:52 11:22:05 580 494 121 9.75 / 06:08 19:19:47