22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Mark FRAIN (#826)
Finished
GUN TIME:  10:18:38
Place
266  OF 1742
Male
239  OF 1466
35-39
60  OF 292

Swim 01:04:13 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.9k 01:04:13 01:04:13 481 426 104 3.55 / 16:53 08:48:27

T1 00:03:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:09 01:07:23 64 51 14 - / - 08:51:37

Cycle 05:12:15 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 400m 00:01:22 01:08:48 644 593 151 - / - 08:53:01
Bike 45k 01:19:17 02:28:05 460 434 117 33.46 / 01:47 10:12:19
Bike 90k 01:09:32 03:37:39 466 440 119 35.93 / 01:40 11:21:53
Bike 135k 01:29:46 05:07:26 421 397 110 33.74 / 01:46 12:51:40
Bike 180k 01:12:12 06:19:39 371 349 100 34.58 / 01:44 14:03:53

T2 00:01:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:45 06:21:26 223 172 37 - / - 14:05:40

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6k 00:09:26 06:30:53 438 395 102 10.16 / 05:54 14:15:07
Run 5k 00:16:09 06:47:04 395 360 91 11.71 / 05:07 14:31:18
Run 10k 00:26:34 07:13:39 395 357 89 11.49 / 05:13 14:57:53
Run 15k 00:28:04 07:41:45 355 318 77 11.2 / 05:21 15:25:59
Run 20k 00:28:09 08:09:55 363 325 79 11.06 / 05:25 15:54:09
Run 25k 00:29:06 08:39:03 331 293 70 10.9 / 05:30 16:23:17
Run 30k 00:30:03 09:09:07 323 286 69 10.73 / 05:35 16:53:21
Run 35k 00:29:12 09:38:21 309 270 66 10.66 / 05:37 17:22:35
Run 40k 00:30:26 10:08:48 301 260 64 10.6 / 05:39 17:53:02
Run 41k 00:05:10 10:13:59 297 256 63 10.63 / 05:38 17:58:13
Run 42.2k 00:04:36 10:18:37 293 252 64 10.67 / 05:37 18:02:51