22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Phil GIALLO (#834)
Finished
GUN TIME:  13:47:49
Place
1433  OF 1742
Male
1230  OF 1466
35-39
258  OF 292

Swim 01:27:16 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.9k 01:27:16 01:27:16 1565 1329 272 2.61 / 22:58 09:35:13

T1 00:10:30 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:30 01:37:48 1548 1293 265 - / - 09:45:44

Cycle 07:13:37 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 400m 00:01:40 01:39:29 1436 1238 253 - / - 09:47:25
Bike 45k 01:51:04 03:30:35 1665 1419 289 23.94 / 02:30 11:38:31
Bike 90k 01:29:40 05:00:16 1654 1416 288 26.67 / 02:14 13:08:13
Bike 135k 02:08:57 07:09:15 1648 1408 287 24.43 / 02:27 15:17:11
Bike 180k 01:42:10 08:51:26 1641 1403 286 24.9 / 02:24 16:59:23

T2 00:05:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:11 08:56:39 1297 1073 236 - / - 17:04:35

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6k 00:11:03 09:07:44 989 860 205 8.68 / 06:54 17:15:40
Run 5k 00:20:09 09:27:54 1098 943 220 9.6 / 06:14 17:35:50
Run 10k 00:31:40 09:59:35 1008 873 202 9.53 / 06:17 18:07:32
Run 15k 00:32:53 10:32:30 928 802 184 9.39 / 06:23 18:40:26
Run 20k 00:31:57 11:04:28 921 791 187 9.38 / 06:23 19:12:24
Run 25k 00:33:14 11:37:44 847 725 171 9.31 / 06:26 19:45:40
Run 30k 00:36:04 12:13:49 844 721 169 9.13 / 06:34 20:21:45
Run 35k 00:35:52 12:49:43 849 725 175 9.01 / 06:39 20:57:39
Run 40k 00:43:38 13:33:22 952 809 189 8.71 / 06:52 21:41:18
Run 41k 00:06:52 13:40:15 951 806 188 8.71 / 06:52 21:48:12
Run 42.2k 00:07:31 13:47:48 971 824 191 8.69 / 06:53 21:55:44