22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Josh HENRY (#858)
Finished
GUN TIME:  10:14:50
Place
250  OF 1742
Male
226  OF 1466
35-39
58  OF 292

Swim 00:50:16 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.9k 00:50:16 00:50:16 20 20 2 4.53 / 13:13 08:31:26

T1 00:03:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:17 00:53:34 81 64 20 - / - 08:34:44

Cycle 05:02:35 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 400m 00:01:33 00:55:09 1192 1051 227 - / - 08:36:19
Bike 45k 01:13:47 02:08:57 133 127 38 35.82 / 01:40 09:50:07
Bike 90k 01:07:15 03:16:14 168 160 50 37.85 / 01:35 10:57:24
Bike 135k 01:28:00 04:44:15 206 194 55 35.11 / 01:42 12:25:25
Bike 180k 01:11:54 05:56:10 227 213 61 35.69 / 01:40 13:37:20

T2 00:02:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:21 05:58:33 425 336 86 - / - 13:39:43

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6k 00:08:45 06:07:20 246 224 60 10.95 / 05:28 13:48:30
Run 5k 00:17:02 06:24:23 424 386 100 11.61 / 05:09 14:05:33
Run 10k 00:28:53 06:53:18 547 483 123 10.96 / 05:28 14:34:28
Run 15k 00:28:55 07:22:14 491 433 106 10.75 / 05:34 15:03:24
Run 20k 00:28:43 07:50:59 493 431 106 10.67 / 05:37 15:32:09
Run 25k 00:30:30 08:21:30 465 404 98 10.49 / 05:43 16:02:40
Run 30k 00:32:18 08:53:49 458 396 97 10.27 / 05:50 16:34:59
Run 35k 00:32:09 09:25:59 475 408 102 10.12 / 05:55 17:07:09
Run 40k 00:35:53 10:01:54 507 430 107 9.91 / 06:03 17:43:04
Run 41k 00:06:48 10:08:43 520 442 111 9.88 / 06:04 17:49:53
Run 42.2k 00:06:05 10:14:49 539 458 115 9.88 / 06:04 17:56:00