22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Ben HOLMES (#866)
Finished
GUN TIME:  10:37:34
Place
392  OF 1742
Male
350  OF 1466
35-39
92  OF 292

Swim 01:07:57 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.9k 01:07:57 01:07:57 717 630 150 3.35 / 17:53 09:02:39

T1 00:03:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:51 01:11:49 205 165 51 - / - 09:06:32

Cycle 05:18:21 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 400m 00:01:18 01:13:09 415 388 102 - / - 09:07:52
Bike 45k 01:19:05 02:32:16 439 414 112 33.57 / 01:47 10:26:58
Bike 90k 01:09:11 03:41:28 435 410 110 36.08 / 01:39 11:36:11
Bike 135k 01:32:28 05:13:58 467 439 116 33.45 / 01:47 13:08:40
Bike 180k 01:16:12 06:30:12 480 447 118 33.92 / 01:46 14:24:54

T2 00:02:48 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:48 06:33:01 563 453 111 - / - 14:27:43

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6k 00:09:00 06:42:03 317 287 75 10.64 / 05:38 14:36:45
Run 5k 00:16:36 06:58:40 399 362 93 11.7 / 05:07 14:53:22
Run 10k 00:25:06 07:23:48 300 268 70 11.81 / 05:04 15:18:30
Run 15k 00:29:35 07:53:25 360 323 78 11.19 / 05:21 15:48:07
Run 20k 00:26:57 08:20:23 330 294 68 11.17 / 05:22 16:15:05
Run 25k 00:30:16 08:50:40 332 294 71 10.89 / 05:30 16:45:23
Run 30k 00:30:44 09:21:26 333 293 72 10.68 / 05:36 17:16:08
Run 35k 00:29:36 09:51:03 329 287 72 10.6 / 05:39 17:45:46
Run 40k 00:35:33 10:26:38 383 328 84 10.32 / 05:48 18:21:20
Run 41k 00:05:31 10:32:10 389 334 85 10.33 / 05:48 18:26:53
Run 42.2k 00:05:21 10:37:33 391 335 87 10.35 / 05:47 18:32:16