22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Ioannis KOSSENAS (#899)
Finished
GUN TIME:  11:20:54
Place
664  OF 1742
Male
584  OF 1466
35-39
147  OF 292

Swim 01:01:13 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.9k 01:01:13 01:01:13 345 306 71 3.72 / 16:06 08:41:52

T1 00:04:47 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:47 01:06:02 452 372 92 - / - 08:46:41

Cycle 05:19:27 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 400m 00:01:16 01:07:20 316 299 84 - / - 08:47:59
Bike 45k 01:21:58 02:29:20 649 605 152 32.42 / 01:51 10:09:59
Bike 90k 01:11:07 03:40:28 632 588 149 34.96 / 01:42 11:21:07
Bike 135k 01:30:20 05:10:50 526 492 128 33.09 / 01:48 12:51:29
Bike 180k 01:14:39 06:25:31 502 466 121 33.8 / 01:46 14:06:10

T2 00:01:10 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:10 06:26:42 57 43 6 - / - 14:07:21

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6k 00:09:38 06:36:22 494 441 116 9.95 / 06:01 14:17:01
Run 5k 00:16:47 06:53:10 494 443 112 11.34 / 05:17 14:33:49
Run 10k 00:31:25 07:24:38 726 629 152 10.36 / 05:47 15:05:15
Run 15k 00:35:07 07:59:45 836 723 169 9.67 / 06:12 15:40:24
Run 20k 00:34:37 08:34:23 920 790 186 9.39 / 06:22 16:15:02
Run 25k 00:43:47 09:18:11 1068 907 205 8.74 / 06:51 16:58:50
Run 30k 00:39:21 09:57:34 1063 900 201 8.53 / 07:01 17:38:13
Run 35k 00:38:16 10:35:51 1063 899 203 8.42 / 07:07 18:16:30
Run 40k 00:34:39 11:10:32 1029 870 201 8.49 / 07:03 18:51:11
Run 41k 00:05:51 11:16:24 1021 864 199 8.53 / 07:01 18:57:03
Run 42.2k 00:04:27 11:20:53 1011 856 195 8.6 / 06:58 19:01:32