22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

Michael LONGSHORE (#908)
Finished
GUN TIME:  11:13:39
Place
617  OF 1742
Male
546  OF 1466
35-39
139  OF 292

Swim 01:13:56 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.9k 01:13:56 01:13:56 1097 952 208 3.08 / 19:27 09:16:55

T1 00:06:07 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:07 01:20:04 832 699 169 - / - 09:23:03

Cycle 05:51:25 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 400m 00:01:41 01:21:46 1459 1256 257 - / - 09:24:46
Bike 45k 01:30:57 02:52:45 1201 1066 231 29.13 / 02:03 10:55:44
Bike 90k 01:16:08 04:08:55 1160 1040 228 31.98 / 01:52 12:11:54
Bike 135k 01:41:44 05:50:40 1076 962 212 29.93 / 02:00 13:53:39
Bike 180k 01:20:49 07:11:30 1026 922 207 30.73 / 01:57 15:14:30

T2 00:03:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:42 07:15:14 898 727 167 - / - 15:18:13

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6k 00:09:51 07:25:06 574 511 131 9.74 / 06:09 15:28:06
Run 5k 00:16:38 07:41:45 506 453 116 11.31 / 05:18 15:44:45
Run 10k 00:28:39 08:10:26 566 496 128 10.87 / 05:31 16:13:26
Run 15k 00:30:22 08:40:50 565 489 117 10.51 / 05:42 16:43:49
Run 20k 00:26:09 09:07:00 460 405 100 10.73 / 05:35 17:10:00
Run 25k 00:28:11 09:35:13 386 339 86 10.71 / 05:35 17:38:13
Run 30k 00:29:38 10:04:53 348 304 77 10.61 / 05:39 18:07:53
Run 35k 00:27:23 10:32:18 312 273 67 10.65 / 05:37 18:35:17
Run 40k 00:29:43 11:02:03 294 253 61 10.63 / 05:38 19:05:02
Run 41k 00:06:11 11:08:15 302 260 65 10.6 / 05:39 19:11:15
Run 42.2k 00:05:22 11:13:38 305 263 65 10.62 / 05:38 19:16:38