22nd March 2015 | St Kilda, VIC, Australia
EN

Ironman Melbourne (2015)

John MCGUINNESS (#927)
Finished
GUN TIME:  12:21:56
Place
1081  OF 1742
Male
941  OF 1466
35-39
216  OF 292

Swim 01:15:07 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.9k 01:15:07 01:15:07 1158 1001 217 3.03 / 19:46 09:13:09

T1 00:07:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:32 01:22:41 1150 963 215 - / - 09:20:43

Cycle 06:21:30 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 400m 00:01:30 01:24:12 1048 935 209 - / - 09:22:14
Bike 45k 01:35:25 02:59:39 1368 1198 255 27.85 / 02:09 10:57:41
Bike 90k 01:19:05 04:18:45 1335 1174 251 30.67 / 01:57 12:16:47
Bike 135k 01:59:19 06:18:05 1413 1235 258 27.42 / 02:11 14:16:07
Bike 180k 01:26:06 07:44:12 1364 1197 256 28.3 / 02:07 15:42:14

T2 00:05:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:08 07:49:21 1280 1057 234 - / - 15:47:23

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6k 00:10:54 08:00:16 941 820 192 8.8 / 06:48 15:58:19
Run 5k 00:19:10 08:19:28 948 828 195 9.96 / 06:01 16:17:30
Run 10k 00:30:56 08:50:25 918 796 190 9.82 / 06:06 16:48:27
Run 15k 00:32:58 09:23:25 869 752 176 9.57 / 06:16 17:21:27
Run 20k 00:34:31 09:57:57 943 809 191 9.33 / 06:25 17:55:59
Run 25k 00:34:31 10:32:29 898 770 181 9.19 / 06:31 18:30:31
Run 30k 00:34:40 11:07:10 857 733 174 9.09 / 06:35 19:05:13
Run 35k 00:32:46 11:39:58 808 686 165 9.1 / 06:35 19:38:00
Run 40k 00:31:03 12:11:02 751 637 157 9.21 / 06:30 20:09:05
Run 41k 00:05:44 12:16:48 739 630 156 9.24 / 06:29 20:14:50
Run 42.2k 00:05:06 12:21:55 737 628 155 9.29 / 06:27 20:19:57