22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Michal NAGLOWSKI (#949)
Finished
GUN TIME:  15:01:32
Place
1634  OF 1742
Male
1388  OF 1466
35-39
278  OF 292

Swim 01:24:44 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.9k 01:24:44 01:24:44 1510 1287 269 2.69 / 22:18 09:13:40

T1 00:09:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:21 01:34:07 1446 1212 254 - / - 09:23:02

Cycle 06:49:44 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 400m 00:01:34 01:35:41 1175 1037 223 - / - 09:24:36
Bike 45k 01:37:22 03:13:04 1440 1253 262 27.28 / 02:11 11:02:00
Bike 90k 01:25:42 04:38:47 1500 1302 268 29.24 / 02:03 12:27:43
Bike 135k 02:01:15 06:40:04 1510 1305 265 26.47 / 02:15 14:29:00
Bike 180k 01:43:47 08:23:52 1534 1320 269 26.35 / 02:16 16:12:48

T2 00:04:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:51 08:28:45 1216 1002 225 - / - 16:17:41

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6k 00:18:10 08:46:56 1698 1431 283 5.28 / 11:21 16:35:52
Run 5k 00:29:11 09:16:09 1702 1434 286 6.33 / 09:28 17:05:05
Run 10k 00:39:00 09:55:10 1626 1373 275 6.94 / 08:38 17:44:06
Run 15k 00:41:35 10:36:46 1555 1312 259 7.03 / 08:32 18:25:42
Run 20k 00:37:02 11:13:50 1555 1314 266 7.26 / 08:15 19:02:46
Run 25k 00:48:49 12:02:41 1576 1330 268 7.01 / 08:33 19:51:37
Run 30k 00:48:54 12:51:37 1580 1332 269 6.84 / 08:45 20:40:33
Run 35k 00:50:01 13:41:39 1600 1347 273 6.71 / 08:56 21:30:35
Run 40k 00:59:42 14:41:23 1639 1379 278 6.47 / 09:16 22:30:19
Run 41k 00:11:24 14:52:48 1644 1383 279 6.43 / 09:19 22:41:44
Run 42.2k 00:08:42 15:01:31 1648 1386 280 6.44 / 09:18 22:50:27