22nd March 2015 | St Kilda, VIC, Australia

Ironman Melbourne (2015)

Luke NICHOLS (#954)
Finished
GUN TIME:  10:06:42
Place
215  OF 1742
Male
194  OF 1466
35-39
54  OF 292

Swim 01:01:14 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 3.9k 01:01:14 01:01:14 346 307 72 3.72 / 16:07 08:53:55

T1 00:04:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:56 01:06:12 497 409 103 - / - 08:58:53

Cycle 05:08:50 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 400m 00:01:13 01:07:26 199 188 63 - / - 09:00:07
Bike 45k 01:16:23 02:23:51 269 257 77 34.77 / 01:43 10:16:31
Bike 90k 01:09:51 03:33:43 349 331 96 36.6 / 01:38 11:26:24
Bike 135k 01:27:53 05:01:38 311 291 89 34.4 / 01:44 12:54:19
Bike 180k 01:13:24 06:15:04 317 297 87 34.96 / 01:42 14:07:44

T2 00:03:17 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:17 06:18:22 757 617 139 - / - 14:11:03

Run

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6k 00:09:36 06:28:00 480 428 110 9.99 / 06:00 14:20:40
Run 5k 00:15:35 06:43:36 348 318 82 11.9 / 05:02 14:36:17
Run 10k 00:24:56 07:08:33 273 245 61 11.96 / 05:00 15:01:14
Run 20k 08:00:26 08:00:26 206 185 48 11.75 / 05:06 15:53:07
Run 25k 00:28:51 08:29:19 218 194 49 11.45 / 05:14 16:21:59
Run 30k 00:29:50 08:59:10 230 206 52 11.19 / 05:21 16:51:51
Run 35k 00:29:33 09:28:45 240 211 54 11.03 / 05:26 17:21:26
Run 40k 00:28:07 09:56:54 225 198 52 11.03 / 05:26 17:49:35
Run 41k 00:05:11 10:02:06 223 196 52 11.04 / 05:25 17:54:47
Run 42.2k 00:04:33 10:06:41 218 192 52 11.09 / 05:24 17:59:22