8th March 2015 | Wollongong, NSW, Australia

Tri the Gong - Sunday (2015)

Paul WELCH (#171)
Finished
GUN TIME:  02:57:26
Place
559  OF 667
Male
418  OF 469
40-44
66  OF 74

Swim 00:35:48 1.50km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:35:48 00:35:48 563 406 67 2.51 / 23:52 20:23:20

T1 00:03:00

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:00 00:38:50 531 372 57 - / - 01:33:02

Cycle 01:17:22 40.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Cycle 13.7 00:26:51 01:05:41 544 419 68 30.61 / 01:57 01:59:53
Cycle 26.7 00:25:41 01:31:25 535 414 67 30.48 / 01:58 08:38:55
Cycle 40k 00:24:48 01:56:13 505 393 64 31.01 / 01:56 01:30:25

T2 00:02:15

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:15 01:58:28 521 378 58 - / - 01:32:40

Run 00:58:55 10.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 00:58:55 02:57:25 576 421 61 10.18 / 05:53 15:11:37