8th March 2015 | Wollongong, NSW, Australia

Tri the Gong - Sunday (2015)

Michael LONSDALE (#374)
Finished
GUN TIME:  02:53:12
Place
527  OF 667
Male
395  OF 469
45-49
50  OF 55

Swim 00:33:56 1.50km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:33:56 00:33:56 514 370 43 2.65 / 22:37 12:58:08

T1 00:02:41

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:41 00:36:38 469 330 33 - / - 20:34:10

Cycle 01:19:49 40.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 13.7 00:27:02 01:03:42 558 426 51 30.39 / 01:58 13:27:54
Cycle 26.7 00:26:15 01:29:58 554 426 51 30.04 / 01:59 05:00:50
Cycle 40k 00:26:29 01:56:29 548 420 51 30.06 / 01:59 14:20:41

T2 00:01:45

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:45 01:58:14 328 252 28 - / - 14:22:26

Run 00:54:55 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 00:54:55 02:53:11 500 371 49 10.92 / 05:29 07:44:03