8th March 2015 | Wollongong, NSW, Australia

Tri the Gong - Sunday (2015)

Mark WOODHOUSE (#401)
Finished
GUN TIME:  02:55:22
Place
544  OF 667
Male
408  OF 469
45-49
51  OF 55

Swim 00:40:50 1.50km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:40:50 00:40:50 637 449 53 2.2 / 27:13 21:58:22

T1 00:03:58

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:58 00:44:51 634 444 49 - / - 08:02:21

Cycle 01:12:07 40.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 13.7 00:24:27 01:09:18 362 301 39 33.59 / 01:47 04:40:10
Cycle 26.7 00:23:27 01:32:47 363 306 38 33.41 / 01:47 02:36:59
Cycle 40k 00:24:10 01:56:58 371 311 39 33.27 / 01:48 01:41:10

T2 00:02:56

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:02:56 01:59:56 620 445 52 - / - 06:50:48

Run 00:55:24 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 00:55:24 02:55:21 507 376 50 10.82 / 05:32 06:26:13