8th March 2015 | Wollongong, NSW, Australia

Tri the Gong - Sunday (2015)

Paul AALDERS (#487)
Finished
GUN TIME:  01:19:29
Place
93  OF 403
Male
78  OF 242
45-49
9  OF 28

Swim 00:16:10 0.75km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:16:10 00:16:10 208 139 20 2.78 / 21:34 22:04:02

T1 00:01:25

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:01:25 00:17:37 12 7 1 - / - 03:12:09

Cycle 00:36:08 20.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 00:36:08 00:53:46 75 67 9 33.2 / 01:48 02:28:18

T2 00:01:39

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:39 00:55:26 132 92 8 - / - 06:16:38

Run 00:24:00 5.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 00:24:00 01:19:28 86 70 9 12.49 / 04:48 08:00:40