5th April 2015 | Putrajaya, Malaysia
EN

IRONMAN 70.3 PUTRAJAYA (2015)

Aktar ABDUL RAHMAN (#612)
Finished
GUN TIME:  07:23:43
Place
475  OF 738
Male
416  OF 654
40-44
87  OF 143

Swim 01:09:47 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 04:56:54
Swim 1.9k 01:09:47 01:09:47 726 644 140 1.63 / 36:44 00:20:03

T1 00:05:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:51 01:15:39 550 480 95 - / - 00:39:15

Cycle 03:16:19 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 45k 01:34:14 02:49:55 480 436 91 28.64 / 02:05 08:20:11
Bike 90k 01:42:04 04:32:00 454 410 84 27.5 / 02:10 12:58:56

T2 00:05:31 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:31 04:37:32 570 503 105 - / - 04:51:08

Run 02:46:08 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10k 01:18:46 05:56:20 361 310 61 7.61 / 07:52 13:13:16
Run 21.1k 01:27:21 07:23:42 349 296 57 7.61 / 07:52 15:43:58