Triathlon NSW Sprint Series (2015)
Ruth EMMETT (#129)
Finished
GUN TIME:
01:46:48
Place
481
OF
507
Female
144
OF
160
45-49
10
OF
11
Swim 00:21:35 0.75km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:21:35 | 00:21:35 | 500 | 158 | 11 | 2.08 / 28:47 | 16:35:57 |
Cycle 00:57:52 20.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle | 00:57:52 | 01:19:29 | 486 | 150 | 11 | 20.73 / 02:53 | 10:00:31 |
Run 00:27:17 5.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.3k | 00:01:26 | 01:20:56 | 356 | 85 | 4 | - / - | 21:21:58 |
Run 1.9k | 00:08:24 | 01:29:22 | 379 | 93 | 4 | 11.53 / 05:12 | 10:10:24 |
Run 3.5k | 00:08:39 | 01:38:02 | 380 | 93 | 5 | 11.32 / 05:17 | 01:25:44 |
Run 5k | 00:08:43 | 01:46:47 | 382 | 95 | 6 | 10.99 / 05:27 | 18:01:09 |
Social Share