19th April 2015 | Kurnell, NSW, Australia
EN

Triathlon NSW Sprint Series (2015)

Nola URQUHART (#176)
Finished
GUN TIME:  01:22:13
Place
254  OF 507
Female
45  OF 160
45-49
4  OF 11

Swim 00:14:15 0.75km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:14:15 00:14:15 259 58 4 3.15 / 19:00 07:35:15

Cycle 00:39:57 20.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Cycle 00:39:57 00:54:12 166 20 2 30.03 / 01:59 17:08:34

Run 00:27:58 5.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.3k 00:01:30 00:55:44 413 112 5 - / - 02:03:26
Run 1.9k 00:08:43 01:04:28 413 107 7 11.12 / 05:23 09:45:30
Run 3.5k 00:08:43 01:13:12 403 105 7 11.05 / 05:25 04:47:34
Run 5k 00:08:58 01:22:12 402 104 7 10.72 / 05:35 22:43:14