25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Nic LOUW (#1025)
Finished
GUN TIME:  02:15:57
Place
480  OF 579
Male
361  OF 414
60+
3  OF 6

T1 00:03:41 0.60km

Location Split Race Time Pos Male 60+ Speed/Pace TOD
T1 00:03:41 00:03:41 344 235 1 9.73 / 06:09 16:33:02

Cycle 01:12:38 40.0km

Location Split Race Time Pos Male 60+ Speed/Pace TOD
Bike 3k 00:06:06 00:09:49 462 355 4 29.46 / 02:02 06:55:50
Bike 8k 00:07:35 00:17:26 459 354 4 34.98 / 01:42 11:13:27
Bike13k 00:08:58 00:26:25 413 328 3 34.35 / 01:44 06:02:26
Bike18k 00:08:00 00:34:27 444 352 3 35.13 / 01:42 06:17:08
Bike23k 00:10:27 00:44:55 461 359 3 33.48 / 01:47 13:14:16
Bike28k 00:08:07 00:53:04 468 362 3 34.03 / 01:45 10:15:45
Bike33k 00:10:38 01:03:44 474 367 4 32.99 / 01:49 05:29:44
Bike38k 00:07:58 01:11:43 476 368 4 33.52 / 01:47 13:27:44
Bike 40km 00:04:37 01:16:21 465 360 2 33.03 / 01:48 07:12:22

T2 00:03:01 0.10km

Location Split Race Time Pos Male 60+ Speed/Pace TOD
T2 00:03:01 01:19:24 529 378 6 - / - 13:35:25

Run 00:56:31 10.0km

Location Split Race Time Pos Male 60+ Speed/Pace TOD
Run 4.6km 00:26:54 01:46:20 512 377 4 10.25 / 05:51 06:19:01
Run 10km 00:29:35 02:15:56 497 367 4 10.61 / 05:39 20:31:57