ITU Cape Town - Age Group (2015)
Paul TRZEBIATOWSKY (#1043)
Finished
GUN TIME:
02:08:35
Place
428
OF
579
Male
333
OF
414
55-59
8
OF
14
T1 00:03:31 0.60km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:31 | 00:03:31 | 309 | 210 | 3 | 10.21 / 05:52 | 00:26:12 |
Cycle 01:04:50 40.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 3k | 00:05:47 | 00:09:19 | 400 | 317 | 11 | 31.11 / 01:55 | 10:42:00 |
Bike 8k | 00:06:34 | 00:15:54 | 306 | 263 | 6 | 38.8 / 01:32 | 00:51:55 |
Bike13k | 00:08:53 | 00:24:49 | 306 | 259 | 10 | 36.65 / 01:38 | 05:57:30 |
Bike18k | 00:07:14 | 00:32:04 | 322 | 275 | 10 | 37.85 / 01:35 | 20:08:05 |
Bike23k | 00:09:12 | 00:41:17 | 333 | 283 | 9 | 36.55 / 01:38 | 18:23:58 |
Bike28k | 00:06:44 | 00:48:02 | 323 | 276 | 8 | 37.74 / 01:35 | 05:50:43 |
Bike33k | 00:08:50 | 00:56:53 | 316 | 272 | 8 | 37.1 / 01:37 | 20:12:54 |
Bike38k | 00:06:47 | 01:03:42 | 309 | 268 | 8 | 37.89 / 01:34 | 00:19:43 |
Bike 40km | 00:04:39 | 01:08:22 | 313 | 271 | 8 | 37.01 / 01:37 | 19:04:23 |
T2 00:02:00 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:00 | 01:10:24 | 352 | 255 | 4 | - / - | 07:53:05 |
Run 00:58:09 10.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4.6km | 00:27:28 | 01:37:53 | 518 | 380 | 8 | 10.04 / 05:58 | 16:53:54 |
Run 10km | 00:30:40 | 02:08:34 | 522 | 382 | 8 | 10.31 / 05:48 | 13:04:35 |
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