25th April 2015 | cape Town, South Africa

ITU Cape Town - Age Group (2015)

Lauren VAN SCHAIK (#1231)
Finished
GUN TIME:  02:23:02
Place
522  OF 579
Female
137  OF 165
25-29
18  OF 24

T1 00:03:50 0.60km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:50 00:03:50 384 127 22 9.36 / 06:24 20:49:50

Cycle 01:12:56 40.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 3k 00:06:14 00:10:06 483 120 16 28.83 / 02:04 14:52:45
Bike 8k 00:07:53 00:18:00 490 117 16 33.93 / 01:46 21:40:40
Bike13k 00:09:53 00:27:54 475 108 15 32.42 / 01:51 11:10:34
Bike18k 00:07:13 00:35:08 462 102 14 34.51 / 01:44 17:41:08
Bike23k 00:09:58 00:45:08 463 103 14 33.42 / 01:47 05:41:08
Bike28k 00:07:48 00:52:58 463 103 15 34.2 / 01:45 21:25:38
Bike33k 00:10:27 01:03:26 466 104 15 33.23 / 01:48 05:49:26
Bike38k 00:08:04 01:11:32 469 105 15 33.68 / 01:46 03:10:52
Bike 40km 00:05:14 01:16:47 469 107 15 32.9 / 01:49 02:49:27

T2 00:02:29 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:29 01:19:18 462 129 19 - / - 20:55:18

Run 01:03:41 10.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4.6km 00:28:43 01:48:02 540 147 19 9.61 / 06:14 04:07:22
Run 10km 00:34:57 02:23:01 552 149 19 9.41 / 06:22 15:15:40