25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Nicola SMITH (#1243)
Finished
GUN TIME:  02:22:26
Place
519  OF 579
Female
134  OF 165
25-29
17  OF 24

T1 00:03:29 0.60km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:29 00:03:29 298 92 14 10.3 / 05:49 00:16:09

Cycle 01:22:56 40.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 3k 00:07:14 00:10:45 563 160 23 24.86 / 02:24 20:13:24
Bike 8k 00:08:44 00:19:30 561 159 23 29.99 / 02:00 05:18:50
Bike13k 00:10:52 00:30:24 551 154 21 29 / 02:04 02:19:43
Bike18k 00:08:35 00:39:01 545 149 21 30.41 / 01:58 19:51:40
Bike23k 00:11:42 00:50:44 547 150 20 29.22 / 02:03 03:16:43
Bike28k 00:09:12 00:59:57 548 150 20 29.76 / 02:00 10:55:56
Bike33k 00:11:36 01:11:34 547 149 20 29.09 / 02:03 15:04:13
Bike38k 00:09:20 01:20:56 546 148 20 29.44 / 02:02 23:23:35
Bike 40km 00:05:30 01:26:27 543 148 20 28.93 / 02:04 00:49:07

T2 00:02:43 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:43 01:29:11 491 137 21 - / - 22:15:11

Run 00:53:12 10.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 4.6km 00:25:32 01:54:44 469 118 15 10.8 / 05:33 14:14:04
Run 10km 00:27:39 02:22:25 455 110 14 11.27 / 05:19 10:41:44