ITU Cape Town - Age Group (2015)
Carol DU TOIT (#1421)
Finished
GUN TIME:
02:16:23
Place
484
OF
579
Female
121
OF
165
30-34
25
OF
35
T1 00:04:10 0.60km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:10 | 00:04:10 | 452 | 142 | 30 | 8.63 / 06:56 | 18:50:08 |
Cycle 01:14:09 40.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 3k | 00:05:58 | 00:10:09 | 443 | 99 | 18 | 30.11 / 01:59 | 23:06:08 |
Bike 8k | 00:07:50 | 00:18:01 | 467 | 108 | 20 | 34.7 / 01:43 | 02:23:59 |
Bike13k | 00:10:40 | 00:28:42 | 493 | 119 | 22 | 31.8 / 01:53 | 14:01:21 |
Bike18k | 00:08:01 | 00:36:44 | 494 | 120 | 22 | 33.17 / 01:48 | 14:59:23 |
Bike23k | 00:10:17 | 00:47:03 | 494 | 117 | 22 | 32.19 / 01:51 | 02:06:21 |
Bike28k | 00:08:00 | 00:55:04 | 494 | 116 | 21 | 33.01 / 01:49 | 03:27:43 |
Bike33k | 00:10:21 | 01:05:27 | 495 | 117 | 21 | 32.31 / 01:51 | 07:48:05 |
Bike38k | 00:07:54 | 01:13:23 | 493 | 115 | 21 | 32.94 / 01:49 | 10:32:41 |
Bike 40km | 00:04:56 | 01:18:20 | 485 | 115 | 21 | 32.36 / 01:51 | 13:54:19 |
T2 00:01:30 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:30 | 01:19:51 | 190 | 43 | 8 | - / - | 11:12:30 |
Run 00:56:30 10.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4.6km | 00:27:08 | 01:47:00 | 514 | 136 | 27 | 10.17 / 05:53 | 01:32:59 |
Run 10km | 00:29:21 | 02:16:22 | 496 | 130 | 26 | 10.61 / 05:39 | 09:42:21 |
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