25th April 2015 | cape Town, South Africa
EN

ITU Cape Town - Age Group (2015)

Suzanne SMIT (#1455)
Finished
GUN TIME:  02:30:49
Place
550  OF 579
Female
152  OF 165
30-34
31  OF 35

T1 00:04:04 0.60km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:04 00:04:04 440 138 29 8.84 / 06:47 03:10:03

Cycle 01:19:36 40.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 3k 00:06:16 00:10:21 488 123 26 28.71 / 02:05 15:23:00
Bike 8k 00:08:00 00:18:22 501 124 26 33.58 / 01:47 13:57:41
Bike13k 00:10:30 00:28:54 498 123 24 31.42 / 01:54 07:31:33
Bike18k 00:08:48 00:37:44 519 132 26 32.09 / 01:52 22:20:23
Bike23k 00:12:23 00:50:08 534 141 28 29.96 / 02:00 09:42:47
Bike28k 00:08:40 00:58:50 537 142 28 30.68 / 01:57 03:04:48
Bike33k 00:10:54 01:09:45 534 141 28 30.15 / 01:59 11:55:44
Bike38k 00:08:36 01:18:22 532 138 28 30.69 / 01:57 20:24:21
Bike 40km 00:05:18 01:23:42 530 140 28 30.14 / 01:59 04:19:40

T2 00:02:20 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:20 01:26:03 439 123 26 - / - 08:45:22

Run 01:04:43 10.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 4.6km 00:30:05 01:56:10 553 151 32 9.17 / 06:32 14:22:09
Run 10km 00:34:37 02:30:48 559 154 32 9.26 / 06:28 10:36:47